GAMETIME PERFORMANCE
Strength training
Atlanta Area Football Strength Training
Do you have the power you need on the field? If not, professional strength training from Gametime Performance is what you’re looking for. We use tried-and-true exercises that are safe, effective, and backed by science—they’ll help you build the muscle you need to get to the top, without compromising your health or safety. In short, we’ll give you the strength you need to make your success inevitable.
Are you interested?
STRENGTH TRAINING FOR YOUR POSITION
As a former NFL Pro Bowler, All-American, and a current NSCA Strength and Conditioning Certified trainer, Ben Grubbs has found great success both on the field and in the weight room. He knows exactly what it takes to responsibly become bigger, faster, and stronger, which has made him a premier Atlanta strength trainer for student athletes in any position.
If you’re looking to learn how to dominate in the weight room—and to do it safely—then this is the service for you.
CUSTOM WORKOUT PLANS
A strength training session will be an excellent resource for any player, but if you want to make sure you’re building more muscle after your session is through, check out our Workout Plan service. After reviewing your unique skills and goals as an athlete, we’ll put together a customized workout plan that can help you work out efficiently when you’re back on your own.
With versions of this service in both in-person and online formats, you can either choose to take advantage of time with your trainer or use the service entirely from the comfort of your own home.
Building Both Muscle & Mindset
Developing true strength isn’t just about lifting weights. It’s about developing endurance, increasing your capacity, learning how to push your body to newer, higher limits—it’s a mental game. At Gametime Performance, we develop student athletes that are whole in both body and mind, teaching them how to grow strong now, and how to strengthen themselves later.
That means that we only conduct strength exercises and resistance training that will keep our athletes safe, taking no shortcuts, making no compromises. A GTP athlete isn’t just a player in our eyes—they’re a whole human being, and we’ll help them reach the top.
READY TO PERFORM AT THE NEXT LEVEL?
Sign up for a strength training session today to secure your spot in the GTP family.
STRENGTH TRAINING NEAR ALPHARETTA
With top-notch indoor facilities in Alpharetta, we serve student athletes from all over North Fulton county and the state of Georgia at large. Have questions about our facilities? Check out the FAQs on our Contact page, where you can learn what you’ll need to know to prepare for your session. If you still have questions, reach out to us through our contact form—we’ll be happy to provide more information.
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Testimonials
Hey Coach! I just wanted to tell you that you might be the reason we won 7 to 6 in overtime. Not only have you coached our line tremendously but your tips enabled me to get a fumble recovery and multiple tackles. I think that I speak for my team when I say thank you.
Thanks Ben, we owe it to you…Mikey came home real excited as he’s been running the ball & playing a lot of corner. He tells me “Dad I got my first real tackle today” He had a smile on his face and said “Dad I blasted this kid so hard it took him quite a while to get up and coaches were yelling to me great hit” I got a kick out the whole thing and wanted to share with you as you’re a big reason for this! Thanks so much!
Other services
GTP is a one stop shop. We provide additional services that will help the athlete take his game to the next level.
Group Training
If you’re looking for more services from Gametime Performance, check out our affordable group training packages—we’ll train you alongside other athletes in an environment that simulates the playing field.
1 ON 1 TRAINING
Our 1 on 1 training service takes your training experience one step further, providing exclusive access to our expertise and dedicated time to pick apart and improve on your skills.
Add On Services
Want even more ways to optimize your game? Check out our additional services, like film review, post-training review, and individualized workout plans, which you can take advantage of in both in-person or online formats.
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training programs
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